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World of Subconscious Mind

Emotion, Emotional, Emotional Intelligence


How can I imporve it? Emotional Intelligence (EI) stands as a cornerstone of human interaction and personal development, embodying the ability to recognize, understand, and manage both our own emotions

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Hypnosis vs. Hypnotherapy Hypnosis is a psychological state characterized by heightened suggestibility, deep relaxation, and focused attention. It is a trance-like condition in which an individual’s attention is intensely concentrated,

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colored paper with words for successful attitude, discipline, positive, mindset


CHANGE YOUR LIFE WITH NLP Neuro-Linguistic Programming (NLP) is a psychological approach that explores the connection between neurological processes, language, and behavioral patterns that have been learned through experience. Developed

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NLP Coaching Certification Course


YOU NEED TO GROW CONSTANTLY In today’s highly competitive and ever-changing world, the importance of personal growth cannot be overstated. It is not just a desirable pursuit but a necessity

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Alta Training and Coaching self-discovery Training Toronto

The Power of Emotions

THE POWER OF EMOTIONS Emotions are undeniably one of the most powerful resources that shape our lives and influence our decisions on a daily basis. They are the invisible force

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analytical psychology

Discover Your Shadows

Discover Your Shadows Carl Gustav Jung, the renowned Swiss psychiatrist and founder of analytical psychology, introduced the concept of the shadow as an essential aspect of human psychology. The shadow

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Power of Positivity

Power of Positivity

Positivity In today’s fast-paced and often challenging world, the concept of positivity has gained significant attention. Being positive is more than just a state of mind; it is a powerful

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The Power of Self-hypnosis

The Power of Self-hypnosis Self-hypnosis can change your thoughts and make you feel confident about your abilities. Get where you want to be by practicing the art of self-hypnosis and

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Stop being a Victim

“Stop being a Victim” Have you been blaming yourself for situations that are beyond your control? These are the signs of victim mentality that need to be addressed and resolved

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Don’t be a Perfectionist

“Don’t be a Perfectionist” It’s better to make mistakes, learn and grow from them instead of being a perfectionist. A perfectionist tries to be good at everything and doesn’t get

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Transforming energy.

Manage Your Energy

Manage Your Energy Have you ever wondered why some individuals are always energized while others are emotionally exhausted? It is because they manage their energy well. Energy management offers an

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What is Critical Thinking

What is Critical Thinking? Critical thinking involves thinking in a rational way, thereby keeping personal opinions, emotional responses, destructive misunderstandings, and subjective judgments aside. The evidence in hand helps you

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What Is Interpersonal Communication

What Is Interpersonal Communication?

What Is Interpersonal Communication? You need interpersonal communication to interact with others at home, in school, at workplace, or when talking to a friend. Interpersonal communication involves exchanging ideas, feelings,

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My FOUR-STEP Formula for Success

My FOUR-STEP Formula for Success Do you consider yourself successful? Are you a result-getter/ achiever? If not and you are still struggling to attain success, continue reading the practical &

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Do Not Ignore Your Negative Emotions

Do Not Ignore Your Negative Emotions As humans, we experience different emotions in different situations. Emotions that bring happiness, joy, and peace are termed positive ones, while sadness, anger, fear,

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