No matter your age, sex, gender, or ethnicity, keeping yourself immune from stressful situations is a challenging task.
● Stress has become one of the biggest health concerns for high-school students
● Work is the leading cause of stress, and 80% of them are affected by it.
● 48% of individuals experience a hard time sleeping due to stress
Who is affected by stress?
What is Stress Management?
Why Stress Management is an Important Topic?
Don't let stress become an impediment in your everyday life.